All Out Fitness
Zero Commute ·
zero Contracts

Infinite Flexibility

The World Has Forced 
balanced
 convenient
 Fitness Out Of our Lives

AOF

Brings It
BACK

In-person
Trainer-led

fitness in
your
building
&
neighborhood.

FOr
your
convenience
&
wellbeing

COMING SEPTEMBER 2026
OUT
of the
gym

IN

your
local park
apartment building
neighborhood
world
Personal Training
[ 1 x 1 ]    +    [ 1 x 2 ]
Resistance Training
Group Classes
8 students MAX
...OFTEN EVEN LESS
CLASS TYPES HIIT + Mobility +
Yoga + Strength
Duration 30 min + 45 min + 60 min
Location Indoor + Outdoor    |   
On Site + Off Site

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FOUNDERS CLUB

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everything

for

life


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No one wants to bail on the gym.

They want to bail on all the bullshit surrounding the gym.

a 45 minute class
should not be
a 90+ minute commitment

Acute
Gym Schlep
Syndromeis
REAL

Millions of Americans suffer from
acute Gym Schlep syndrome
Every day.

GYM/STUDIO  — 10 STEPS — 90+ MINS ROUND TRIP
1.Pack.
Shoes, change of clothes, headphones, water bottle, protein shake, bathroom stuff...
You'll forget something but don't worry you'll figure out what when you get there.
2.Walk to the car.
Load your stuff. Pick some music to drive to. Get Google Maps up so it can check traffic. Where are your sunglasses? 
3.Drive.
In world famous traffic. In one of the densest Metros in the US. Are you relaxing yet?
4.Find Parking.
No one knows how to park properly except you, and, yes, that does make you better than everyone.
5.Open the parking app.
Parkings free for members of the gym but still need to register so you dont get towed.
6.Check in.
Theres an app for that too. Need a locker key? 
7.Locker room:
Find locker. Bottom row. Great. Only 1 other person in there and of course their lockers RIGHT next to yours. Need to change? 
★The actual workout - 45 mins
8.Locker room again.
Strip. Shower. Change again. No talking. Avoid eye contact.
9.Back to car.
Go back in first cause you forgot to have them validate your parking. Drive home. Or to the office. More traffic. More red lights. More parking. More time. More friction.
10.Cry. 
THE COMMUTE WILDCARD
Wont happen every time. Or even most times...But eventually something WILL blow up your commute. An accident. Broken garage lift gate. Streets closed for a 5K. Something.

Acute Gym Schlep Syndrome is unpleasant at the best of times, but every now and then it gets EXTRA awful. Will it ruin your life? Probably not. But it can ruin your day and your workout. 
AOF  —  4 STEPS  —  50 MINS ROUND TRIP
1.Change into workout stuff. Grab a mat and water.
2.Ride the elevator up to your rooftop deck
★The actual workout - 45 mins
3.Maybe talk to your actual neighbors. Maybe...
4.Shower in your own bathroom.
ZERO VARIANCE
Because we build fitness around your home the chances for snags are as close to zero as you can get. 

It doesn't have to be this way.

AOF alleviates
Acute Gym Schlep Syndrome
instantly.

Join Today.

AOF removes everything but the workout.

No commute.
no traffic.
no parking.
no naked strangers.
no wasted time. 
NO FRICTION.

No packing the night before
No schlepping your work bag AND your gym bag to the office
No extra stop before/after a long day at work
No UP AT 430AM TO MAKE THE EARLY CLASS TO AVOID RUSH HOUR AND A CROWDED CLASS
No Dallas traffic that turns a 10 minute drive into 23 minutes in rush hour
because all the best classes are scheduled right around rush hour, arent they??
No accident on McKinney so better get comfortable because were going to be here for a minute
No hitting every. single. red. light.
No "omg what are you doing? its green. Go!...........goooooo!"
No racing home first AFTER WORK to let the dog out then praying you still make it in time 
No praying for a parking spot 
No sketchy parking garages that seem like they were designed specifically to facilitate crime
No broken lift gates / Payment machines / apps
No forgetting parking validation w/ 3 cars behind you. pay up. 
No throwing elbows to get some space to change at your locker
No showers that look clean but who the hell knows
No Locker keys to lose or code to forget
No 20 people in space meant for 12
No screens everywhere you look
No influencer filming themselves like the gym is their LIVING ROOM #EveryoneHatesYou
No one yelling about how Bitcoin is going to change the world to their grandma on speakerphone
No more
“Is it worth it today?”
THERE'S GOT TO BE AN EASIER WAY

fitness built around the most convenient place in the world.

Your home.

10×
One trainer commutes so ten members don't have to.

" PUUUURRRRPPPLLLE rain! purple RAIN!! "

-YOU

singing to your cat
at the top of your lungs
while you shower in
your own bathroom
instead of some funky
crowded gym locker room
where NO ONE appreciates
neither talent or passion

ABSURDLY
VERSITLE.

ABSURDLY
CONVENIENT.

The most well rounded fitness option in Dallas.
Built from the ground up around your home.
So you can focus on fitness. Not fighting to get through the door. 

HIIT
HIIT
High intensity. Short duration. Big Impact
Yoga
Yoga
Revitalize
and reset.
Strength
Strength
Build it.
Keep it.
Mobility
Mobility
Stay loose. Stay healthy. Stay in the game. 

no contracts
no commute

keep the fitness.
ditch the friction.

Keep Track Of Our Launch

Learn How To Join Our
FOUNDERS CLUB

20% Off
EVERYTHING
For
LIFE


Spots Limited

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Privacy Policy.

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AOF keeps it
REAL
we hope you like it